What is the difference between bilberry and blueberry




















Overall, their flavor is unique, and once you try it, you will fall in love with it! Color, oh, the color! From the inside, their flesh is white, light green, or yellow.

On the contrary, bilberries have a dark blue-purple color inside out. You can read more about the difference in our blog post.

What color are blueberries? In summary, bilberries are darker because they have a much higher content of anthocyanins antioxidants than cultivated blueberries; this antioxidant is the compound that gives this dark blue-purple color to bilberries.

In fact, a small amount of bilberries is enough to color your mouth, yogurt, smoothies, pastries, even your clothes dark blue. At Arctic Flavors, we are committed to making this healthy delicacy available to you by picking and packaging the best quality of wild blueberries aka bilberries from the cleanest forests of Finland. To make this possible, we are proudly collaborating with local people who pick the freshest bilberries, immediately process them to maintain their incredible characteristics, and package them for you.

You can explore the Arctic Flavors wild bilberry powder here. A spoonful of this superfood powder equals a handful of fresh wild bilberries. This product is high in antioxidants and has an intense in beautiful dark blue color! We hope you enjoyed this blog post about blueberries vs. If you have any questions or comments, please reach out to us on our social media channels:.

Feb 11, What are the main differences between blueberries and bilberries? Color Color, oh, the color! You may be interested in:. Anthocyanins are thought to be responsible for most of these berries' health benefits. Due to the high levels of Antioxidants, the benefits of the Huckleberry are: high in vitamin C, huckleberries protect the body against immune deficiencies, cardiovascular diseases, prenatal health problems, and eye diseases. The typical dose of the dried, ripe berries: grams daily.

People also drink a type of tea made from grams teaspoons of the mashed berries. A dose of mg of bilberry extract taken twice daily has been used in people with diseased retinas. While bilberries are native to the British Isles, growing wild in heathland areas such as Exmoor, North Wales and the Wicklow mountains of Ireland, blueberries are a transatlantic import.

The first arrived in , thanks to a Dorset farmer with an adventurous palate. Wild Blueberries vaccinium angustifolium are distinct from their cultivated cousins in several significant ways. Unlike cultivated highbush blueberries , Wild lowbush Blueberries are not planted.

They are spread primarily by rhizomes or underground runners, which give rise to new shoots and stems. The bilberry season is traditionally August and September, during which months, if we can believe the great 16th-century herbalist John Gerard, "the people of Cheshire do eate the black whortles in creame and milke as in these southern parts we do eate strawberries".

After a good harvest, fresh Polish bilberries can be bought at Booths booths. They are sold in old-fashioned wooden boxes, a bit like garden trugs.

It's a small shrub. Bilberry grows wild in the arctic and subarctic regions of the Northern Hemisphere. The bulberry shrub produces round blue berries also known as bilberries. Also, a specific combination product Mirtogenol containing bilberry and French maritime pine bark Pycnogenol has been used safely for up to 6 months.

What is the difference between blueberry and bilberry? Category: food and drink non alcoholic beverages. Why are blueberries good for your eyes? What are the side effects of bilberry? Common side effects of Bilberry include:. Wasting syndrome cachexia : weight loss, muscle loss, fatigue, weakness, loss of appetite.

Does Bilberry raise blood pressure? Can bilberry improve vision? True blueberries, however, are native to the United States, whereas bilberries are native to Northern Europe and certain parts of North America and Asia.

Both berries possess health-promoting antioxidant compounds, vitamins and minerals. According to a paper published in "Nutrition Reviews," berries in general are a good source of micronutrients, fiber and anthocyanins -- plant pigments that possess powerful antioxidant properties.

The paper notes that clinical studies have shown that berries can improve cardiovascular health and decrease oxidative stress and inflammation, particularly in smokers and people with diabetes and hypertension. The bilberry has been used for hundreds of years both as a medicine and food. According to the National Center for Complementary and Alternative Medicine, bilberry is used to treat diarrhea, menstrual cramps and eye problems, although there is not enough evidence to support its use for any health conditions.

University of Maryland Medical Center notes that bilberry is also used to treat diabetes, atherosclerosis and wounds, although more research is needed in these areas.



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